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Honey Crystal Almonds

Almonds

Difficulty

Easy

Ingredients
  • 400g whole natural almonds
  • 100g honey
  • 25g butter
  • 210g demerara sugar
Preparation
  1. Spread almonds in a shallow pan.
  2. Place in cold oven; turn oven to 180_C/Gas Mark 4/350çF and roast 12 to 20 minutes, stirring occasionally, until well roasted.
  3. Over medium heat in medium saucepan, heat honey and butter to boiling.
  4. Reduce heat to medium low, simmer 2 minutes, stirring occasionally.
  5. Add almonds; simmer and stir 2 minutes.
  6. Using slotted spoon, transfer almonds to baking sheet lined with parchment paper or sprayed with non-stick cooking spray; spread in single layer and cool slightly.
  7. Toss almonds with sugar to coat using a medium plastic food storage bag.
Nutritional Info
Per Serving
NAME AMOUNT
Calories 237
Fat 14g
Sat Fat 2.3g
Mono Fat 8.3g
Poly Fat 2.5g
Protein 4g
Carb 27g
Fiber 3.3g
Cholesterol 5mg
Sodium 23mg
Calcium 66mg
Potassium 18mg
Vitamin E 1.3mg
Did you know?

In addition to almonds being a delicious ingredient in our recipes they’re also heart healthy, gut healthy, and full of vitamins and nutrients - explore Health & Nutrition to learn more. Not only that, almond farmers are dedicated to sustainability - find out how they’re Growing Good.