Almond Living Magazine

Almonds: good for you and responsibly grown too

Keto, Vegetarian, Paleo, Flexitarian… However you choose to eat, almonds are the perfect addition to a healthy diet. But for many of us, it’s not enough to just eat foods that are good for us. We want our food choices to be good for the planet too.

Health & Wellness

How Almonds can Reduce the Risk of Diabetes

New research demonstrates how eating almonds, as part of a healthy diet, helps support blood sugar levels in people with diabetes and prediabetes

Health & Wellness

Heart Smart: How Almonds Can Improve Our Cardiovascular Health

Over 25 years of research shows that almonds can help support heart health to maintain a healthier heart. Here, you can learn their secrets for yourself…

Health & Wellness

From Skin to Energy Levels: How Almonds can Help to Power Your Wellness

Blessed with an abundance of nutrients, almonds are the natural choice for those looking to improve their wellbeing

Health & Wellness

Take the 30-Day, ‘One Little change’ Pledge

Thinking about making some lifestyle changes to benefit your health? Taking a 30-day pledge that includes eating nutrient-rich almonds could be just the ticket…

Health & Wellness

Almonds and Blood Sugar: The Research

Health & Wellness

Healthy Diet, Healthy Planet: How to Nourish Your Body and Eat Sustainably

Madeleine Shaw discusses why almonds are one of her top choices for a nutritionally dense food which are also grown in a responsible way.