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Almond Living Magazine

Keto, Vegetarian, Paleo, Flexitarian…  However you choose to eat, almonds are the perfect addition to a healthy diet. But for many of us, it’s not enough to just eat foods that are good for us. We want our food choices to be good for the planet too. 

Almonds with exercise equipment
Health & Wellness
How Almonds can Reduce the Risk of Diabetes

New research demonstrates how eating almonds, as part of a healthy diet, helps support blood sugar levels in people with diabetes and prediabetes

A person holding a handful of almonds in the shape of a heart
Health & Wellness
Heart Smart: How Almonds Can Improve Our Cardiovascular Health

Over 25 years of research shows that almonds can help support heart health to maintain a healthier heart. Here, you can learn their secrets for yourself…

Almonds with vegetables
Health & Wellness
From Skin to Energy Levels: How Almonds can Help to Power Your Wellness

Blessed with an abundance of nutrients, almonds are the natural choice for those looking to improve their wellbeing

Almonds with vegetables
Health & Wellness
Take the 30-Day, ‘One Little change’ Pledge

Thinking about making some lifestyle changes to benefit your health? Taking a 30-day pledge that includes eating nutrient-rich almonds could be just the ticket…

Almonds
Health & Wellness
Almonds and Blood Sugar: The Research
Almonds
Health & Wellness
Fuel Your Body from Head- to-Toe with Almonds this International Almond Day

Consider upping your routine by consuming nutritious foods that pack a punch like almonds. What better way to get a head start than today, on International Almond Day (February 16th), to celebrate this nutritional powerhouse.